Why is it that something that’s recommended for you as healthy doesn’t taste good? Case in point – my nutritionist suggested peppermint or Ginger tea for evenings. Aids in digestion she said. That’s assuming I can get it down. I can’t. I’ll stick with Green Tea. That’s the best I can do.
Another case in point – healthy for you bars – low sugar – low carb – Quest Bars, she said. They’re Okay … but they’re hard on my teeth. They don’t satisfy any need/craving in the afternoon I might have.
I’m just banging my head against the wall trying to eat right. I want to. I’m logging on www.myfitnesspal.com … it’s the hunger I find difficult to deal with. I’m not craving things so much anymore. But when I am hungry at night, there’s nothing to eat that’ll get me through till morning.